Sid is the best Strength & Conditioning trainer I have had the pleasure of working with. Specific, personal and structured training plans, delivered by a friendly, motivating and most importantly, knowledgeable and focussed individual. His attention to detail and technique is second to none. I can’t recommend him highly enough.
As a middle aged overweight Office worker I needed some inspiration and guidance from someone who knows what needs to be done. I found Sid and Georgie. They have been a fantastic duo. Sid is the most patient and knowledgeable man that you could wish to train with. His advice and guidance have been truly life changing for me. His nutrition plan is fantastic. No more faddy diets , instead practical advice that I can follow for years to come. the training plan is demanding but I actually look forward to exercise again. Georgie is a great motivator who is always ready to help out with practical advice and the occasional bellow of encouragement. I do not hesitate to recommend them whenever I get the opportunity. If you don’t believe me then try it for yourself !
These guys are great get yourself on their training programs
If you’re in their area and are seeking help or advice, get involved with these – you will not regret it!
Cannot recommend MACS Health enough. Amazing friendly team of people who help to achieve great results!!! Especially Georgina McCarthy aka Mummy Mac who actually makes working out fun!!!